Back On Track

I weighed in this morning and lost 7 lbs. for a total of 34.2 and my total of 48.2
I am so happy to be back on track. I think I did so well this week is because I have been taking a new pain medicine since I had to go back to the emergency room on Sunday but this time for my shoulder. I don't know what has been happening to me lately. I can handle pain but this pain was worse than my knee pain. My knee is fine now and the emergency room doctor told me that if I did have a torn menicus (sp) that it would still hurt. I did to much yesterday with weed whacking that I couldn't put my arm up over my head. I am suppose to call the doctor today. I am just one big pain. I guess turning 50 has it's downfalls. LOL My hubby is going to trade me in for a new model. Oh, I am rambling and didn't finish my shoulder story. They took x-rays and he found nothing wrong with my shoulder. He said I might have pulled a muscle or something. Even though I lost 7 lbs this week I want to start exercising again. I think I might try to get on my exercise bike and do my 3 mile walk away the lbs. tapes. I just won't raise my arms when they do certain exercises.

Our garden is growing like crazy. We have had some major rain and that is really helping. We already have broccoli. My hubby had to more 2 cabbage plants because my squash is taking over. I can't wait to grill the squash and all the other vegetables. I have been using my grill a lot because my oven is broke and my hubby is working so much overtime that he hasn't been able to fix it. I made tons of skirt steak so he can take burritos to work. He says he is always happy with that.

It is time for me to go because I haven't had breakfast yet because I don't eat before I weigh in and it is almost time for lunch so I think I will make a big salad and chop up either some chicken or steak in it.

Have a great weekend.