I have found some amazing journals regarding weight loss, exercise and getting healthier. I really hate making new year's resolutions but I have been letting myself go for to long. I need to start making myself accountable for all my bad eating habits and not exercising. I know the past couple of months my health hasn't been all that great. I am happy with the outcome of my surgery. I go see my neurosurgeon on Friday and I want to ask him if I can join Curves. I think he will give me the go ahead or may ask me to wait a few more weeks since my surgery was only a few weeks ago. I am ready to start feeling better about myself. I may join Weight Watchers tomorrow. I haven't made up my mind on that yet. My vehicle is still out of commission so I would have to take hubby to work and I know he can get a ride home since we only live about 10 minutes away.
The last few days I have been eating lots of fruits and vegetables. I bought a big bag of red grapefruit and I look on one of my prescriptions and it said not to eat grapefruit. I love grapefruit and I just picked up my prescription and I asked the about it and they said it would interact with the prescription. Oh well, I guess I will be giving away about 15 grapefruits. I made some black-eyed peas with ham yesterday and it turned out great. I also made this ham,egg,mushroom,red peppers,swiss cheese and cottage cheese bake. It was delicious. I don't think that it is really low fat but I only had a small piece and I will probably cut it into smaller squares and freeze since I don't think anyone else in my family will eat it. I am going to make a chicken stir fry tonight for myself. I have to remember to change things up when I start eating right because I seem to get very bored easily with certain foods. It also takes a lot of time in cutting up all the vegetables I bought yesterday.
Well, I won't bore you anymore with all my diet talk. Oh, that's right I am not calling it a diet, I am getting healthier and in better shape.